Foot placement matters during a leg press workout. Here's where to place yours for different muscle gains, according to trainers. - Yahoo Sports
FitnessHacks101 on X: "Leg Press: Foot Placement Variations For Overall Development https://t.co/8386EOS8uS http://t.co/PFYAiJjnMV" / X
![🏋Leg press foot position for isolating (emphasizing) quads or glutes❗️ . . 📌The leg press… | Presse musculation, Exercices de musculation pour hommes, Musculation 🏋Leg press foot position for isolating (emphasizing) quads or glutes❗️ . . 📌The leg press… | Presse musculation, Exercices de musculation pour hommes, Musculation](https://i.pinimg.com/736x/c4/6e/ce/c46eceee3cf9595f06561d34cb51e3c7.jpg)