Ana Katic on Instagram: "LEG PRESS - GLUTES VS QUADS VS ADDUCTORS! A small difference in the foot positioning will make this exercise more quad, or more glute focused, or more adductor
MuscleMorph - 🏋Leg press foot position for isolating (emphasizing) quads or glutes❗️ . . 📌The leg press is interesting leg workout machine because it is a double closed chain workout, meaning your
![gym__expert on Instagram: “Leg press foot placement #legpress #legpain #legpressmachine #legwork… | Leg press workout, Gym workout plan for women, Best leg workout gym__expert on Instagram: “Leg press foot placement #legpress #legpain #legpressmachine #legwork… | Leg press workout, Gym workout plan for women, Best leg workout](https://i.pinimg.com/originals/da/01/65/da01654c7a1e37c86bc1dba2ec7fb2cc.jpg)